My Services

I understand, I value and I provide lots of support for living your delicious life . . .
I offer three diverse services that often overlap:

Holistic health counseling addresses and explores what a healthy diet and lifestyle looks like for you. This can mean working on what you eat, grocery shopping, cooking, recipe ideas and menus, finding ways to move your body that feel good, creating supportive and loving relationships, finding work that you love or enriching the work you already have, and creating and deepening your daily spiritual routine and rituals.

Holistic health counseling for people living with chronic health conditions such as fibromyalgia, depression, chronic fatigue, environmental illness, chemical and food sensitivities, thyroid disease, chronic pain, rheumatoid arthritis and lyme disease. Oftentimes our work integrates basic holistic health counseling as well as providing strategies and lots of support for going forward with your life. This includes finding your best doctors, communicating your experiences and needs clearly, strategies for getting support from family and friends, how to overcome isolation, and how to find hope and healing in the face of your illness. What this means is I will help you to feel empowered to take action on your own behalf for you to live your best life.

Holistic business coaching provides strategies and support to help you develop your soul based counseling or coaching business.We can take the templates or lessons that you received in school and make your business your own. Together we listen deeply for how you want to work, who you want to work with, how much money you want to make, and how you want to market yourself in a way that works and feels right for you. I help you to develop your business rather than your business developing you.

Please be in touch so we can discuss our working together. We can meet on the phone to discuss what your needs are and to see if we are a good fit for each other. The majority of my work is on the phone so you can live anywhere to do this work.

I look forward to hearing from you.

When you change the way you look at things,
the things you look at, change

Wayne Dyer